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You're viewing posts tagged “Fitness”
Dispatches
Picture a life where you wake up sharp, tackle the day with grit, and still have gas in the tank for what matters—sounds good, right? Modern men’s well-being isn’t about chasing some old-school macho myth; it’s about feeling solid, inside...
Dispatches
Body Pump, a popular group fitness class, combines weightlifting, cardio, and high-rep strength training to deliver a full-body workout. This regimen is designed to enhance strength, tone muscles, and improve overall fitness. If you're looking to...
Dispatches
Before you embark on your weight loss journey, it’s important to know that not all exercises work the same. Some exercise routines help you burn calories faster and are more efficient in toning your body, whereas others only promote muscle gain...
Dispatches
Exercise is such an integral part of every person's regime who wishes to stay fit that it cannot be ignored. But the reality is that it is not created equal and varies based on factors like age, body type, health issues, and fitness goals. To figure...
Dispatches
In the overwhelming speed of today’s world, it's more important now than ever to look after oneself both physically and mentally. Social media plays a part in raising our stress levels, Instagram a platform where many compare their 'mediocre'...
Technology
Spending the majority of my days in Barcelona, a city fringed by the sparkling blue Mediterranean, I see sports lovers out and about everyday. Whether pounding the streets, cycling around the Collserola mountains, swimming in the warm waters, or...
Melbourne
By transforming an underground site into a multifunctional and modern wellness space on Melbourne’s Russell Street, Travis Walton Architects (TWA) have created something entirely new for the area; at the same time paying homage to the different...
London
Spring is on the way, so it's time to shake off the funk of winter hibernation and finally shed the lingering legacy of Christmas excesses with some much needed exercise. Cycling is a great way to get fit, but if you live in London, it's not always...
City Notes
In the heart of downtown Zapopan, a neighbouring city of Guadalajara Mexico, Zorra Zapopan is the second outpost of Cervecería Zorra, a stunning project brought to fruition by esteemed studios Taller Dinamita and Taller Binario that combines a...
City Notes
Soft-launched 15 March, following an intensive restoration, Barcelona’s Grand Hotel Central has emerged as a triumph of contemporary luxury; a homage to its own weighty history and grandeur, yet breathing the fresh air of modern Catalunya....
City Notes
Opening just last month on Barcelona's Via Laietana, the road that separates the city's El Born and El Gòtic neighbourhoods, restaurant Can Bo completes the reimagined Grand Hotel Central; the street-level gastronomic concept focussing on tapas and...
City Notes
From first stepping into the kitchen aged 10, to creating supper club 'Eureka' in the family home, Flynn McGarry went on to open his first permanent fine dining restaurant, Gem, in New York City's Lower East Side at 19 years old, before going on to...
Dispatches
If you’re planning a trip to Berlin and wondering what to wear for the capital’s nightlife, here’s everything you need to know. Berlin’s nightlife is fragmented across neighbourhoods and scenes. What works for a club in Friedrichshain...
Dispatches
Are you getting ready to move to a small Los Angeles apartment down the street? Maybe you or a loved one is getting ready for dorm living. Whether you’re just moving down the street or only taking the necessities, you don’t need a full-size...
Dispatches
The fascinating art of psychic reading has captivated audiences for centuries. Psychics have an innate sense of otherworldly elements. Their skill rests in providing expert insights and understanding of complex material. Professional psychic...
Dispatches
A good night’s sleep is essential for overall well-being, and choosing the right mattress plays a critical role in ensuring quality rest. Many traditional mattresses contain fiberglass as a fire retardant, which can cause irritation and potential...