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You're viewing posts tagged “Fitness”
Dispatches
Body Pump, a popular group fitness class, combines weightlifting, cardio, and high-rep strength training to deliver a full-body workout. This regimen is designed to enhance strength, tone muscles, and improve overall fitness. If you're looking to...
Dispatches
Before you embark on your weight loss journey, it’s important to know that not all exercises work the same. Some exercise routines help you burn calories faster and are more efficient in toning your body, whereas others only promote muscle gain...
Dispatches
Exercise is such an integral part of every person's regime who wishes to stay fit that it cannot be ignored. But the reality is that it is not created equal and varies based on factors like age, body type, health issues, and fitness goals. To figure...
Dispatches
In the overwhelming speed of today’s world, it's more important now than ever to look after oneself both physically and mentally. Social media plays a part in raising our stress levels, Instagram a platform where many compare their 'mediocre'...
Technology
Spending the majority of my days in Barcelona, a city fringed by the sparkling blue Mediterranean, I see sports lovers out and about everyday. Whether pounding the streets, cycling around the Collserola mountains, swimming in the warm waters, or...
Melbourne
By transforming an underground site into a multifunctional and modern wellness space on Melbourne’s Russell Street, Travis Walton Architects (TWA) have created something entirely new for the area; at the same time paying homage to the different...
London
Spring is on the way, so it's time to shake off the funk of winter hibernation and finally shed the lingering legacy of Christmas excesses with some much needed exercise. Cycling is a great way to get fit, but if you live in London, it's not always...
Dispatches
With works spanning the design of buildings, landscapes, installations, exhibitions and objects, the projects of Asif Khan MBE explore sites of complex narratives, community empowerment and questions of identity. Collaborating with Canada Water and...
City Notes
Inspired by the golden age of nightlife, Calgary's Sweet Loretta Bar nods to the throbbing energy of 1970s discos and vintage sound studios, the late-night venue situated in the city's design and arts district and offering an inclusive space for...
City Notes
Located within Newson’s Yard — a recently conceived design hub on the Pimlico Road in London’s Belgravia — Wildflowers is a new neighbourhood restaurant, wine bar and deli with a focus on seasonal, high-quality ingredients cooked over...
City Notes
Chef Santiago Lastra's latest venture sees London-based A-nrd Studio create a metaphorical home-away-from-home, where the locally inspired fare and affable atmosphere of family-owned Mexican restaurants unite with a contemporary twist informed by...
Dispatches
Looking for that vibrant green look that you see on the internet? Well, with the best lawn care experts, these grasses can now be within your reach. You’ll be able to turn your garden a serene outdoor retreat with the lush lawn underneath your...
Dispatches
Moving from Chicago to New York City is a thrilling yet daunting leap. You’re trading deep-dish pizza and the stunning Lake Michigan views for bagels and the electric energy of Manhattan’s streets. Whether you’re chasing a career opportunity,...
Dispatches
If you drive, you know there’s a danger element that always goes with that. Even if you feel you’re an excellent driver, and you follow all traffic rules, you might still have some bad luck. A drunk driver might plow into you, or someone might...
Dispatches
Among all the other decisions you have to take regarding renovation of your house, choosing the right bathroom remodeling contractor is the most important. When partnered with a trained professional, your idea will be turned into great, efficient...